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“Your heart knows the way. Run in that direction” – Rumi

Hi, I'm Caroline

I teach midlife women to create their own happiness. I’ve been life coaching since before the term life coach went mainstream. I give women the power to do their own thing, I just show up with the tools. 

With over 30 years experience helping people to feel better and cope confidently in challenging situations, I’ve authored several books on Women’s Health and Mental Health.

I started in Harley Street and now I impact women all around the world. 

" You've calmed my soul and helped me put things into perspective. I know what I need to do now, and I feel so positive. Watch this space. I am unstoppable!"
HR Consultant
"A much enjoyed session that lifted the spirit, lightened the load and broke down barriers. Really good fun!"

Katrina Pringle
Occupational Therapist, Dorset County Council
"You were like a ball of sunlight. I felt I'd been given psychological vitamins that topped me up like a tonic, where I'd felt so empty and depleted before."
Sharon Mitford
Social Worker

New website coming soon!