About Caroline

Fifteen years ago I became a hypnotherapist, having had a varied career in the theatre, television, and teaching drama in schools and prisons. Since then I've helped hundreds of people overcome their fears, phobias, depression and anxiety-related issues, and to find more clarity, strengh and joy in their lives.

I was trained personally by Valerie Austin, an internationally recognised hypnotherapist and author of five books on the subject; Larry Elman, the son of Dave Elman (1900-1967) who was recognised as a pioneer of modern hypnotherapy; Jerry Valley and Tommy Vee, the world-renowned father and son team, leading stage hypnotists and also clinical practitioners.

I hold a Diploma in Advanced Structured Hypnotherapy, am a Validated Practitioner of the General Hypnotherapy Standards Council, and I'm the author of several book on mental health and women's health.

Specialisms:

Speak with confidence

If you want to gain confidence when speaking, I can help you with that. I trained at drama school and specialised in use of voice, so I can help you break through the barriers that are holding you back. We will sort out your inner fears around speaking in front of others, plus I will help you to maximise the potential of your voice so that you feel free to speak with confidence, ease, passion and clarity.

A loved one's mental health issues

If you love someone who's mental health is having a negative impact on you, and you feel confused, hurt and emotionally drained, you will find that hypnosis with me will make a real, positive difference to your life. Other resources especially for you are available here: My Partner is Depressed

Find Your Oomph

And if you LONG to find more energy, sparkle, ease, clarity, freedom, laughter and joy in your life, I can help you with that. Discover more about this at Find Your Oomph

Media:

I've been interviewed by many newspapers, magazines, specialist health publications, numerous radio shows including BBC Radio 4 Woman's Hour and also on television, for example ITV's This Morning. I've written features for a range of publications and magazines, including SHE, the Sunday Express, Best and a range of specialist health publications.

Woman’s Hour BBC radio 4

This Morning, ITV 1

BBC Radio Solent

The Mirror - Are you a binge thinker?

The Independent - How not to worry

Positive Health Online

Good Housekeeping

She

Choice

Pick Me Up

YOURS

Red

Top Sante

Slim at Home

Take a Break

Best

Healthy

Womens Weekly

Fabulous

Prima