About Caroline

Fifteen years ago I became a hypnotherapist, having had a varied career in the theatre, television, and teaching drama in schools and prisons. Since then I've helped hundreds of people overcome their fears, phobias, depression and anxiety-related issues, and to find more clarity, strengh and joy in their lives.

I was trained personally by Valerie Austin, an internationally recognised hypnotherapist and author of five books on the subject; Larry Elman, the son of Dave Elman (1900-1967) who was recognised as a pioneer of modern hypnotherapy; Jerry Valley and Tommy Vee, the world-renowned father and son team, leading stage hypnotists and also clinical practitioners.

I hold a Diploma in Advanced Structured Hypnotherapy, am a Validated Practitioner of the General Hypnotherapy Standards Council, and I'm the author of several book on mental health and women's health.


Speak with confidence

If you want to gain confidence when speaking, I can help you with that. I trained at drama school and specialised in use of voice, so I can help you break through the barriers that are holding you back. We will sort out your inner fears around speaking in front of others, plus I will help you to maximise the potential of your voice so that you feel free to speak with confidence, ease, passion and clarity.

A loved one's mental health issues

If you love someone who's mental health is having a negative impact on you, and you feel confused, hurt and emotionally drained, you will find that hypnosis with me will make a real, positive difference to your life. Other resources especially for you are available here: My Partner is Depressed

Find Your Oomph

And if you LONG to find more energy, sparkle, ease, clarity, freedom, laughter and joy in your life, I can help you with that. Discover more about this at Find Your Oomph


I've been interviewed by many newspapers, magazines, specialist health publications, numerous radio shows including BBC Radio 4 Woman's Hour and also on television, for example ITV's This Morning. I've written features for a range of publications and magazines, including SHE, the Sunday Express, Best and a range of specialist health publications.

Woman’s Hour BBC radio 4

This Morning, ITV 1

BBC Radio Solent

The Mirror - Are you a binge thinker?

The Independent - How not to worry

Positive Health Online

Good Housekeeping



Pick Me Up



Top Sante

Slim at Home

Take a Break



Womens Weekly