About Caroline

About fourteen years ago I became a hypnotherapist, having had a varied career in the theatre, television, and teaching drama in schools and prisons. Since then I've helped hundreds of people overcome their fears, phobias, depression and anxiety-related issues, and to find more clarity, strengh and joy in their lives.

I was trained personally by Valerie Austin, an internationally recognised hypnotherapist and author of five books on the subject; Larry Elman, the son of Dave Elman (1900-1967) who was recognised as a pioneer of modern hypnotherapy; Jerry Valley and Tommy Vee, the world-renowned father and son team, leading stage hypnotists and also clinical practitioners.

I hold a Diploma in Advanced Structured Hypnotherapy, am a Validated Practitioner of the General Hypnotherapy Standards Council, and I'm the author of several book on mental health and women's health.


If your partner or loved one is depressed, you will find that hypnosis with me will make a real, positive difference to your life. When my partner became depressed it was a real shock, but I found that I grew stronger through the experience, and hypnotherapy helped me on my journey. Other resources are available especially for you here: My Partner is Depressed

And if you LONG to find more energy, sparkle, ease, clarity, freedom, laughter and joy in your life, I can help you with that, as I lead you through a joyful process that I've created called Oomphwork! Once you've connected with that wonderful sense of inner freedom and joy, I'll show you EXACTLY how to sustain that – whatever challenges you may be facing. Discover more about this at Find Your Oomph


I've been interviewed by many newspapers, magazines, specialist health publications, numerous radio shows including BBC Radio 4 Woman's Hour and also on television, for example ITV's This Morning. I've written features for a range of publications and magazines, including SHE, the Sunday Express, Best and a range of specialist health publications.

Woman’s Hour BBC radio 4

This Morning, ITV 1

BBC Radio Solent

The Mirror - Are you a binge thinker?

The Independent - How not to worry

Positive Health Online

Good Housekeeping



Pick Me Up



Top Sante

Slim at Home

Take a Break



Womens Weekly